How meditation can help for our wellness.

Prolonged states of stress cause damage to every part of the body. Meditation is an antidote to stress because it affects the body in the exact opposite way that stress does. It restores the body to a calm state, helping the body to repair itself, and preventing new damage resulting from the physical effects of […]


Change your mind – change your life.

    Change your mind – change your life. Everybody experiences some mental imbalances in their life in the form of anxiety, insomnia, fatigue, worry, irritability, anger, depression, lethargy or panic. However, when we experience them too often or permanently it could be the sign of serious imbalances in the mental and physiological level and […]



Since the introduction of the Aspartame to the content of multitudes of diet foods in 1981, the controversy resulting from the shocking number of cases reported linking the ingestion of foods containing this artificial sweetener has been staggering. Medical documentation and many independent studies have noted the correlation of extensive cases of rehabilitative conditions to […]



The information in the article should not be considered as medical advice. It is not meant to prevent, treat, diagnose or cure any ailment, or prescribe any medication or supplement. Always check with your physician before taking any products or following any advice you have read.