Ayurveda is a holistic approach to health designed to help people live long, healthy, and well-balanced lives. The term Ayurveda comes from the Sanskrit words Ayus, meaning life or lifespan, and Veda, meaning knowledge. It has been practiced in the Himalayas and surrounding areas of the world for at least 5,000 years and has recently […]
Research on Maharishi Ayurveda One of research studied several components of Maharishi Ayurveda, as compared with normative data and matched control groups. The study found significant reductions in medical care utilization in program participants: overall medical expenditure was 63 percent lower compared to normative data, with 80 percent fewer hospital admissions and 55 percent fewer […]
We recommended some food based supplements for stress in our article Change Your Mind – Change Your life. There are many other great products from Ayurveda available for us to reduce anxiety, low mood, insomnia, fatigue, etc. You can order them and AMRIT – concentrated anti-oxidant supplement for stress reduction – from the PRODUCTS section. […]
The information in the article should not be considered as medical advice. It is not meant to prevent, treat, diagnose or cure any ailment, or prescribe any medication or supplement. Always check with your physician before taking any products or following any advice you have read.