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By Michael J. Gelb, Visit Amazon's Kelly Howell Page, search results, Learn about Author Central, Kelly Howell, , Tony Buzan

Virtually every body fears psychological deterioration as they age. yet long ago thirty years neuroscientists have chanced on that the mind is absolutely designed to enhance all through lifestyles. how will you inspire this development? Brain Power stocks useful, state-of-the-evidence solutions during this inspiring, fun-to-read plan for motion. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the conduct of fellows and girls who epitomize fit getting older; and utilized what they describe of their personal lives. The ensuing suggestions — in addition to the accompanying downloadable mind Sync audio software — can help turn on unused mind components, tone psychological muscle tissue, and liven up each faculty.

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Before attending their respective retreats, the men underwent a battery of tests measuring everything from intelligence to visual memory, dexterity, hearing, and vision. The first group of men was invited to reminisce about life twenty years earlier, in 1959. At the end of the week, the group who reminisced reported that they had a pleasant week, and they showed some improvements in their mental and physical functioning when they were retested. The second group was instructed to return as completely as possible in their minds to 1959.

Bilko, and Gunsmoke on a black-and-white television set. Perry Como, Rosemary Clooney, and Nat King Cole sang on the phonograph. They listened to the radio as Royal Orbit won the Preakness, and they watched the Baltimore Colts defeat the New York Giants, 23–17, in the NFL championship game. What happened? All the participants became more active. They started serving their own meals and cleaning up afterward, and they took the initiative to arrange their own social activities, such as card games and book discussion groups.

In this new era, humanity will come to realize and apply the extraordinary power of the human brain. Over the past fifty years, I’ve devoted my life to helping create a world in which every child is raised with full knowledge of his or her astounding potential and how to utilize it. Mental literacy is the term I coined to refer to a practical understanding of every individual’s capacity for information processing, memory development, creative thinking, problem solving, and continuous learning. The “king of literacies,” it includes knowledge of the fundamentals of the physical structure and nature of the brain, and an understanding of the alphabet of the brain’s behavioral repertoire.

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