Sumac is a healing spice for burning fats and eliminating free radicals
Maybe you already know about sumac and even ate it, for example, in an oriental restaurant where it is sprinkled on hummus for flavor and
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Stress Management Experts helps people gain more energy, health, happiness, better mental performance, relationship and spiritual development. We can support you in reduction of fatigue, anxiety, insomnia, depression and dependence.
We accept invitations from companies and organizations to create health and wellness programs, stress reduction seminars, conduct lessons on yoga postures, meditation, etc.
Stress Management Experts is unique consulting for everybody who would like to have a better life without stress and tension, have a smooth flow of activity and rest, a life without too much pressure and deadlines. People often ask us how to reduce stress and be happy and calm, or how to rid themselves of bad habits, or how to get more energy and productivity, how to prevent disease, etc. Everything is possible if we have the knowledge and wisdom of living life according to Law of Nature.
This website created by certified experts in Ayurveda and naturopathy, nutrition, life coaching, yoga and meditation with more than 15 years of experience in consulting and coaching people, who would like to know about reducing stress, establishing the right habits, lifestyle and better food choices.
We would be happy to help you with all our experience, knowledge, and wisdom about health and wellness. Contact us to get appointment for free 30 minutes consult now!
Our knowledge of nutrition and naturopathy helps to compliment and enrich holistic approach. It helps to eliminate many deficiencies that created by chronic illness and it will help when people can`t tolerate herbs or berries in our supplements. We create healing programs using modern nutritional supplementation based on medical tests, quizzes and simple home tests. We offer multiple protocols similar to those that we have for Ayurveda protocols and often combine them together for best results.
We are offering naturopathy healing in our protocols:
Prolonged states of stress cause damage to every part of the body. Meditation is an antidote to stress because it effects the body in the exact opposite way that stress does. It restores the body to a calm state, helping the body to repair itself, and preventing new damage resulting from the physical effects of stress.
When practicing meditation, heart rate and breathing slow down, blood pressure normalizes, and the body uses oxygen more efficiently and perspires less. The adrenal glands produce less cortisol, our mind ages at a slower rate and our immune function improves. Our mind also clears and our energy and creativity increases. People who meditate regularly find it easier to give up smoking, drinking and drugs.
Yoga is considered a form of low-impact exercise and stress-reduction, and is estimated to be practiced by 20 million people in the US alone. This burgeoning interest among Westerners happens to be why so much human clinical research has now been performed on yoga. In 1968 seven studies were published on yoga. This year, there have been over 250. So much research, in fact, has accumulated that even systematic reviews of the literature have now been published.
Now we use the following techniques – clearing the chakra (or subdosha in Ayurveda) and movements to increase resistance to stress and balancing the brain as well as just a conversation to understand the situation after the release of trauma.
We have added modern techniques to release deep traumatic events that cause problems at the level of the body and mind. It is include Brain- Spotting technique and Ancestors Constellation workshops. Many people do not realize that stress in the childhood leaves a deeper mark on the subconscious than in adulthood. Since children especially newborns do not have a developed nervous immune and endocrine system then stress can cause long term side effects.
Maybe you already know about sumac and even ate it, for example, in an oriental restaurant where it is sprinkled on hummus for flavor and
Cholesterol Debate Briefly about the content of the article “Cholesterol Debate” in Life Extension magazine. Cardiovascular diseases pose the greatest threat to our health and
We advise you to check the data on genes related to the health of the heart and the cv system as a whole, and especially
Maybe you already know about sumac
Cholesterol Debate Briefly about the content
We advise you to check the
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