Functional Medicine and Nutrition

Our knowledge of nutrition and functional medicine complements and enriches the holistic approach. It helps eliminate many deficiencies caused by chronic illness and is helpful for people who can’t tolerate herbs or berries in our supplements. Functional Medicine coaching provides the opportunity to assess and manage chronic conditions you may have. We help you to find the best functional medicine testing and analyze the results to give more information for healing. We will work in partnership with your doctor to provide you with the best treatment information.  Our norms are based on optimal ranges not statistical ones. It is important because many lab norms in conventional medicine are inadequate and often mask problems that require medical care.  Our coaching helps us align our modern lifestyle with the basic needs of our mind and body, so we can live with less strain, naturally supported by nature. Our mindset changes when we live according to the Law of Nature, and life becomes easier and more enjoyable.

Good nutrition is a quality of the food itself. Nutrition is the food our bodies need to consume daily to function optimally. This includes complex carbohydrates, protein, healthy fats, and fiber. We need these foods in a balanced quantity and from clean sources.
 Proper nutrition should include all vitamins, minerals, amino acids, flavonoids, and antioxidants. Balanced nutrition is critical at all stages of life. From a young age, nutrition is crucial for growth and development. As a person gets older, proper nutrition is required for energy, detoxification, and as anti-aging supplementation.
Nutrition improves the immune system, helps build muscle, assists in weight loss, and enhances vitality.

Deficiency in one or more nutrients, vitamins, or minerals can be devastating for our mind and body. For example, most people know that humans can’t produce vitamin C in the body and that it should be obtained from our food. If we don’t have such foods or don’t supplement with vitamin C, we will suffer from scurvy and other health problems. 

However, the best supplementation is not synthetic vitamins but natural food preparations, as we recommend in Ayurveda consultations, made from clean, potent compounds. They are certified by government agencies for purity and potency, unlike other supplements sold online. Created according to ancient Ayurvedic and naturopathic traditions, they have more than 1000% the vitamin C of regular vitamin C from a shop.