Stress Management Experts helps people gain more energy, health, happiness, better mental performance, relationship and spiritual development. We can support you in reduction of fatigue, anxiety, insomnia, depression and dependence.
Individual and group lessons of yoga asana.
Teaching of meditation
Pulse reading for identification of mind and body imbalances
Development of best lifestyle and food choices for you type of physiology
Holistic herbal healing (Ayurveda)
We accept invitations from companies and organizations to conduct lessons on basic yoga postures.
Stress Management Experts is unique consulting for everybody who would like to have a better life without stress and tension, have a smooth flow of activity and rest, a life without too much pressure and deadlines. People often ask us how to reduce stress and be happy and calm, or how to rid themselves of bad habits, or how to get more energy and productivity, how to prevent disease, etc. Everything is possible if we have the knowledge and wisdom to live life
This website created by certified Maharishi Ayurveda Wellness consultant, Yoga instructor and meditation teacher Lazzat Davlet, PhD. She has more than 20 years of experience in coaching people, who would like to know about reducing stress, establishing the right habits, lifestyle and better food choices.
We would be happy to help you with all our experience, knowledge, and recommendations about health and wellness. Call now to get short 20 minutes consult if you want!
Our knowledge of nutrition and naturopathy helps to compliment and enrich holistic approach. It helps to eliminate many deficiencies that created by chronic illness and it will help when people can`t tolerate herbs or berries in our supplements. Naturopathy is able to adjust our modern lifestyle to basic needs of our mind and body that we can life without much strain naturally supported by all forces of nature. Our mindset is changing when we life according to Law of Nature and life becoming easier and more enjoyable.
Naturopathy is a form of healthcare that combines modern treatment with traditional methods. It includes alternative, natural therapies that compliment modern medicine.
Naturopathy on the body’s capacity to heal itself
• preventing health problems
• a personal responsibility to optimize health
Naturopathic treatment plans focus on education and prevention. They often emphasize diet, exercise, and stress management.
Naturopathy combines both modern and traditional healthcare methods.
Prolonged states of stress cause damage to every part of the body. Meditation is an antidote to stress because it effects the body in the exact opposite way that stress does. It restores the body to a calm state, helping the body to repair itself, and preventing new damage resulting from the physical effects of stress.
Ayurveda is a holistic approach to health designed to help people live long, healthy, and well-balanced lives. The term Ayurveda comes from the Sanskrit words Ayus, meaning life or lifespan, and Veda, meaning knowledge. It has been practiced in the Himalayas and surrounding areas of the world for at least 5,000 years and has recently become popular in Western cultures.
Yoga is considered a form of low-impact exercise and stress-reduction, and is estimated to be practiced by 20 million people in the US alone. This burgeoning interest among Westerners happens to be why so much human clinical research has now been performed on yoga. In 1968 seven studies were published on yoga. This year, there have been over 250. So much research, in fact, has accumulated that even systematic reviews of the literature have now been published.
Lisa was great at giving me advice about supplements and strategies to help me with my health issues. She is very knowledgeable about nutrition, stress management, Ayurvedic medicine. I would highly recommend her to anyone who seeks advice about stress management, nutrition and healthy lifestyle in general. This customer rated you highly for work quality, professionalism, and responsiveness.
Lissa Davlet was very helpful in opening gates to resources we did not know had existed. She keeps us up to date in autism treatment world and referred us to many good labs and doctors. We think she got a right approach in treating stress and depression by using naturopathic medicine, meditation and diet.
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